Valerian Root Cut
Smooth out the rough edges of your hectic days with Valerian. The relaxing root strengthens the nervous system to help you better cope with stress and quiets the busy mind to promote deep, restful sleep.
DID YOU KNOW: During the air raids of World War II, Londoners used Valerian to help them fall asleep?
Key Benefits
- Calms stress & tension
- Promotes relaxation
- Supports restful sleep
Ingredients
Valerian Root*
*All our bulk herbs are either organic or wild crafted
*All our bulk herbs are handled in a facility that also processes tree nuts
Category: Medicinal
These herbs are so named because they are medicine and should be respected as such. God gave herbs to be used as medicine, so it is important to use wisdom in taking them. Each medicinal herb usually targets a specific gland, organ, or body system. They are stronger, which is why it is recommended to use lower dosages for short periods of time.
Suggested Use
With medicinal herbs, it is important to start slow and increase gradually. Begin with 1/8 to 1/4 teaspoon in food, drinks, smoothies, or tea, and then evaluate to see how the body is doing. Increase in small increments of 1/8 to 1/4 teaspoon if the body is responding well until the desired response is achieved. It is recommended that these types of herbs be used at low dosages for a short period of time. For management of stress, hormone balance, or nutrition, focus on the adaptogenic and nutritive herbs.
Also Known As
Valeriana officinalis
Precautions: Excessive consumption may impair the ability to drive a motor vehicle or operate heavy equipment. As always, consult with a qualified healthcare practitioner before using herbal products, primarily if you are pregnant, nursing, or consuming any pharmaceutical medications.
These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
