Sleep Support Tea
These are strong herbs for sleep. A classification of herbs called nervines (nervous system and muscle relaxing), these herbs relax the body while also nourishing and strengthening the nervous system. This is a much safer approach to assist sleep than common prescription medications.
- Relaxes the nervous system and muscles
- Strengthens the nervous system
Kava Kava, Valerian, Skullcap, Passionflower, Chamomile, and Lavender.
*All our bulk herbs are either organic or wild crafted
*All our bulk herbs are handled in a facility that also processes tree nuts
These herbs are so named because they are medicine and should be respected as such. God gave herbs to be used as medicine, so it is important to use wisdom in taking them. Each medicinal herb usually targets a specific gland, organ, or body system. They are stronger, which is why it is recommended to use lower dosages for short periods of time.
Use 2 tsp per 8 oz glass of tea. Bring water to a boil and add the tea. Boil the tea for 5-7 minutes then steep for an additional 7-10 minutes. Add honey or stevia to sweeten.
Precautions: As always, consult with a qualified healthcare practitioner before using herbal products, primarily if you are pregnant, nursing, or consuming any pharmaceutical medications.
These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.